Meditation Sitting in stillness, mindful of your breath, sensations in your body and your thoughts. Allowing a sense of peacefulness and tranquility flow through your very being. Focus on your virtues and your goodness. Letting go of past suffering, negativity and tension. We welcome you to a state of Enlightenment.
Kundalini Yoga Yoga is a journey leading you deep into your truth, your beliefs, and your thoughts. Yoga is a journey of love with the final destination of making you the very best authentic version of yourself. Kundalini Yoga is total fitness for body, mind and spirit. Using breath,
Healing modality that utilizes Universal Energy (or Light Energy) to heal. Body blocks, stagnant energy, pain & tension and other physical ailments will be alleviated. A Reiki Session will leave you feeling loved, supported, comforted and deeply relaxed. All Reiki Sessions include Sound Healing Therapy. To further enhance your Reiki experience we